David Parker suffered for years with depression and anxiety. During a particularly low point he recalled a friend's advice and started keeping a feelings diary. As time passed, he saw a connection between the tasks that he avoided facing and his poor feelings and low self-esteem. Armed with this insight, David taught himself to face his tasks and the overwhelming feelings they brought by learning to focus on Just One Task, which he incorporated into “The J.O.T. Method™.” David Parker has lived in London, San Francisco, and Brooklyn, New York.
GIFT DESCRIPTION: It is a video where they can tap along with me to release negative feelings that no longer serve them.
Jeffrey is a former Cosmetic Dentist and former Clinical Professor at New York
University in the Oral Medicine/Oro-Facial Pain Department, where he taught
and lectured for 12 years. His specialty was treating headaches and the
physical symptoms of stress, and in Dec. of 2020 he lectured to the doctors at
Temple University in a series of weekly talks on his techniques, at the request
of the Dean.
He's also been on the Board of The Association for Spirituality and
Psychotherapy since 1999, where he has lectured in their one year course, and
at Energy Psychology conferences in New York, Rhode Island, Georgia, and
Canada on his technique known as "STAR" TherapyTM, an acronym for
Spiritual, Transformational, Affirmative, Resonance Therapy".
GIFT DESCRIPTION: 10 FREE: 15-30 minute Yoga Classes
Leah is a 31 y/o female who was raised just outside of Vancouver, BC Canada. She grew up playing competitive sports, loved hiking, the outdoors, traveling and loved being with her friends! She was what some would call a free spirit. However,at the age of 21 she found herself in a dangerous and life altering position. Leaving to come home from a weekend away, she had hopped in a vehicle that was minutes later, shot-up by by masked gunmen. She sustained a spinal cord injury by way of a gunshot wound, immediately becoming a quadriplegic. Her fast paced life came to a halt, losing the ability to do the things she loved and the things that once set her spirit free. Her journey lead her through an incredibly long dark season, at times she did not see a purpose in living and had to heal spiritually physically emotionally and mentally. But ultimately, her faith, her fight and resilience brought her to a place of peace and happiness she has never felt before. She is now a Empowerment coach for Moms of Teens and leads a purpose driven life.
GIFT DESCRIPTION: Full length PDF of my new book Freedom From Clutter
Loretta G. Breuning, PhD
Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning's work has been translated into eight languages and is cited in major media. She is a graduate of Cornell University and Tufts. Before teaching, she worked for the United Nations in Africa. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at https://innermammalinstitute.org/
Sherianna Boyle is the author of nine books including Emotional Detox, Emotional Detox for Anxiety and her new book Emotional Detox NOW: 135 Practices to Renew Your Mind, Heart & Spirit releases in October 2021. She is an adjunct Psychology Professor, host of Emotional Detox Radio on healthylife.net and founder of Emotional Detox Coaching® which features her signature Cleanse Method® coaching style.